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Archive for the Self Help Category

Free chronic pain and disease workshops in the Montreal Area

  Register one of the following workshops on chronic pain and chronic disease.These workshops are free of charge are free of charge and located in the greater Montreal area! May-June 2014 Chronic Pain,10h30-13h00, May 5 – June 16, no workshop on May 19 Cedar Park United Church, […]

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NMO Clinic and Research Group

Neuromyletis Optica (NMO) is a rare autoimmune disease of the central nervous system. It is similar to Multiple Sclerosis (MS) but it is a different disease.  It is diagnosed differently and treated differently than MS. WHAT IS NMO? Neuromyelitis Optica (NMO) is a rare autoimmune disorder of […]

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Mick Ebeling: WATCH: The Incredible Power Of a Single Pair Of Glasses

WATCH: The Incredible Power Of a Single Pair Of Glasses   Posted: 04/26/2013 8:00 AM Updated: 04/26/2013 TED and The Huffington Post are excited to bring you TEDWeekends, a curated weekend program that introduces a powerful “idea worth spreading” every Friday, anchored in an exceptional TEDTalk. This week’s TEDTalk is […]

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Brain health and brain change: Train the brain and improve how the brain works with Ron Siegel and Joan Borysenko

Brain health: You don’t need to be a neuroscientist to make it possible FEBRUARY 14, 2013 BY RUTH BUCZYNSKI, PHD 15 COMMENTS You don’t need to be a neuroscientist to make brain change possible. When we set out to put together the New Brain Science series, that […]

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Brain food: nutrition tips for a healthy brain | Brain & Spine Foundation

This article looks at how nutrition affects our brains, and whether eating and drinking the right things as part of a healthy balanced diet can improve our brain health. What does the brain need in order to function? The brain is energy-hungry and uses one fifth of all the […]

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Healthy Living Strategies


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